MMA Seminar: Mindfulness Management
MMA organized a seminar themed “Mindfulness Management” on September 15 at 8/F Seminar Room.
We had invited Mr. Frankie Lam, spiritual mentor from Hong Kong to introduce the concept and basic principles of “Mindfulness Management”. The seminar was well attended in which had attracted around 40 executives and management personnel from around 15 organizations. Dr. Oscar Chan, Director of MIM attended the seminar and was invited to present the souvenir to Mr. Lam as a token of appreciation.
Mindfulness is a personal and an organisational tool for leaders to better manage themselves, increased productivity, innovation and employee retention. It is effective to reduce stress, increase self awareness and enhances emotional control, resilience, and overall well-being and happiness. It helps in leading others more effectively and improves team performance, enjoyment and overall enables a better quality of life sustained over the long run.